Have you ever stopped to think that some of your favourite foods are leading to health implications that can in later life lead to more serious health complications. I am not medically trained, but I have researched the relationship with food and the human body. My findings, in a nut shell has shown that by maintaining a healthy weight and eating a well balanced diet can reduce the risk of developing type two diabetes. I also found that a healthy balanced diet that is rich in fruits and vegetables& whole grains and low fat diary can help to reduce the risk of heart disease.
Think wisely about what your putting into your temples.
Stay Healthy, Stay Blessed