Thank you for stopping by my blog page. Whilst out today I got thinking about how how I can learn to press pause, as in how I can stop and find my calm centre. We all have one and need to tap into it daily.
Technology is fast moving, I found myself trying to keep up with a fast paced life and I was finding that I was exhausting my self by trying to respond to everything. When I disconnect and press pause, I seem to be at my most peaceful when I am in contact with nature.
Find a time in your day to press pause.